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Misconceptions surrounding health and medicine are common. Get the straight science – from The Science of Health Podcast, featuring medical experts and expertise from University Hospitals.
Episodes
Thursday Mar 17, 2022
Thursday Mar 17, 2022
We all experience worry and anxiety but for some, it can impact overall functioning in a negative way. What’s the difference between anxiety and an anxiety disorder? Productive and unproductive worry? UH psychologist, Dr. Robert Chester, a specialist in anxiety disorders, offers advice about recognizing cognitive distortions or errors in thinking. Overcoming anxiety may be challenging but there are ways to take back control.