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Misconceptions surrounding health and medicine are common. Get the straight science – from The Science of Health Podcast, featuring medical experts and expertise from University Hospitals.
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Thursday Mar 17, 2022
Thursday Mar 17, 2022
We all experience worry and anxiety but for some, it can impact overall functioning in a negative way. What’s the difference between anxiety and an anxiety disorder? Productive and unproductive worry? UH psychologist, Dr. Robert Chester, a specialist in anxiety disorders, offers advice about recognizing cognitive distortions or errors in thinking. Overcoming anxiety may be challenging but there are ways to take back control.